MS, LMFT #98526
I am a Licensed Marriage and Family Therapist, and I practice what I preach. I help people who struggle with high-functioning anxiety and self-defeating behaviors get out of their own heads — and their own ways!
People-pleasing, perfectionism, and self-doubt are some main areas of focus in my practice — as I have had professional and personal experience with all of the above. I have a true passion for helping people who struggle with these behaviors recognize their own worth — then further align their behaviors with their shifted (and uplifted) perspective of themselves.
I believe the most beneficial therapeutic relationship is one in which you feel both validated and safe, challenged and empowered.
Life isn't easy, and it feels more manageable when we do it together.
I'm ready when you are!