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It all is just so exhausting...


Constantly invalidating your own feelings.

Incessantly putting yourself down.

Always trying to prove your worth.

Will it ever be... "Enough"?


Perfectionism is crippling.


It is your inner critic that keeps you doing, keeps you achieving.

It shows up all areas of life, all day, every day.

There is no break.


Perfectionism can - and will - wear you down.


Being a human means being perfectly imperfect...

Embracing your own humanity - and learning to love it.


It is possible to see yourself with less judgment. 

You can ask for help, you can rest, and you can simply be.


It's time you practice acceptance, let go, and breathe deep.

You deserve it... Whether you feel like you do or not!

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