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Since when did everyone else's feelings and comfort become more important than your own?


They didn't. 


People-Pleasing is far more than being "too nice." 

It is actually a trauma response - and it often recreates trauma.

People-Pleasing is an addiction to others' validation and approval.


When you sacrifice your own needs to appease others, you keep yourself stuck in a cycle of self-doubt - and self-abandonment.


You deserve more of your own energy and attention.

The fact that you're even reading this now is a step in the right direction!


You can learn how people-pleasing shows up in your life.

You can curb that knee-jerk reaction you've developed over the years to put others' needs before your own.


It's time to implement boundaries that benefit you...

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