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No one relationship is the same... 

And each one deserves special attention!


There are all kinds of factors that influence our relationships:

  • Attachment styles

  • Love languages

  • Defense mechanisms

  • Subconscious beliefs

  • Communication patterns


Gaining awareness into all of the above is a total game changer.


You can show up as your authentic self and foster connection through vulnerability.

You can lean into the relationships that serve you and lean out of the ones that don't.


Relationships in all forms require energy, compassion, and work.

You get out what you put in!

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